Ballroom Dance

New dates TBD. Please check back for updates.
Sugimoto Family Social Hall

Dances alternate every 8 weeks.
Two classes available each week.
7:00-8:00pm
8:15-9:15pm

$10 for a single class at the door

No partner necessary 

Contact:
For more information, please contact Lee Ezaki at samurai691@verizon.net
.

ESGVJCC Yoga

ESGVJCC Yoga classes focus on improving your flexibility, strength, and balance while enhancing your posture, coordination your mental focus.

Why do Yoga? 

  • Weight Loss
  • Build Strength
  • Improves lung function
  • Joint mobility
  • Gain and increase energy
  • Strengthens bones
  • Increases metabolism
  • Enhances balance
  • Improves blood flow
  • Creates cleansing and healing moving you to a higher state of well-being
  • Reduces anxiety and depression
  • Stress management
  • Helps heal injuries and chronic pain

Wednesdays
7:30PM
Classes now held Via Zoom


Cost: 
Member: $30 per month and $25/month for 2nd family member
OR
$10/session 

Tai Chi Classes

Tai Chi is a series of flowing movements that are performed slowly to improve and revitalize the mind and body. Some benefits of doing Tai Chi are an increase in flexibility, balance, relaxation and a sense of well-being. Anyone can do Tai Chi for better health, no matter their age. It is especially good for seniors who want to strengthen their knees and legs to improve their balance. This class will teach you how to walk better, improve your posture, and give you better blood circulation and concentration.

Tuesdays, 3:30PM
Classrooms 3 & 4

Cost:
ESGVJCC Members- $10/class
Non-Members- $15/class

For more information please email, Melissa Kozono, Programs Director, Youth Services at mkozono@esgvjcc.org.

Virtual GROOV3

GROOV3 is a high-energy, dance-till-you-drop cardio funk class that makes choreographed dance accessible to the masses.

Thursdays 7 PM to 8 PM

Class led by Roberta Rosa

Members:
For one class
Members: $7 per class/$25 per month
Non Members: $10 per class/$35 per month

For both classes
Members: $12 for both classes/$45 per month
Non Members: $18 for both classes/$65 per month

For more information or sign up, please email Programs Associate, Tony Tang at ttang@esgvjcc.org.

GROOV3 Free Workshop! December 11th from 10am to 11am. Must provide proof of vaccination and RSVP is required to attend!